Life coaching tailored to you
As an accredited Life Coach and Positive Young Minds Practitioner & Coach, I work with children, teenagers and adults to help overcome challenges, find their true selves, build confidence and embrace change to carry on positively with their lives. Tell me what your personal goals are and let's work together to find focus on achieving them. If you feel stuck or there are any blocks in the way, let's work on these too. Success is a personal thing and means different things to different people. I don't under-estimate anyone because I get what that's like, and I know with the right mindset there are no limits. You do you!
I get what it's like to navigate the difficult teen years, and wouldn't it be great to have a bit more confidence and sense of direction in this space.
I get what it's like to feel a little stuck, or bogged down with the pressures of adult life. Head up, shoulders back and let's work on bringing back a true sense of being relaxed, positive and on track.
How is the service delivered?
My Life Coaching and Positive Young Minds Coaching sessions are available face to face at my office in Aidenfield, Christchurch or online. Sessions are tailored to your specific needs and goals. It's best to commit to a package of three coaching sessions to begin with, as with anything, mental skills take time to hone.
Coaching is available in English and Japanese.
One-on-one coaching for children, teens and adults.
Group coaching and workshops are available on request.
FAQs
What happens in the first session?
In our first session, I'll work with you to create a safe and supportive environment where you can share your concerns, challenges, and goals. I'll listen to your story, ask questions, and help you gain insight into your situation. I may use a variety of techniques to help you identify negative patterns and develop coping strategies. Together, we'll create a plan of action to achieve your goals.
How much does it cost?
My sessions are priced at $150 each or a package of 3 sessions for $360. Sessions run for 60 minutes. However, please allow up to 90 minutes for your first session.
Do I join online or in person?
I offer both online and in-person sessions. You can choose the option that best suits your needs and preferences. Online sessions are conducted via secure video conferencing software and offer the convenience of meeting from anywhere with an internet connection. In-person sessions take place at my Christchurch office and provide a more personal touch.
How can you make a difference?
With my training as a life coach and life experience, I have a unique blend of expertise and understanding that allows me to help clients identify what gives them energy, build confidence, and make positive changes in their lives. My specialty in life coaching enables me to tailor my approach to meet your individual needs and goals. With my support, you can learn to navigate life's challenges with greater ease and find greater fulfillment in your personal and professional life.
